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Monday, November 25, 2024

Yoga at the Library for Teens (Q) on May 18, 2022

Yoga

When:

May 18, 2022

3:30pm - 4:30pm

Where:

Quincy Branch Library

11 N. Main St., Quincy, MI 49082

The word yoga means "union", to yoke, to join together.  Yoga is the joining of the mind and body to bring the whole person into harmony.  Follow along with Kristin Steckbauer from Yoga with Kristin as she leads us through yoga to get our minds ready for exams.  For ages 13-18

*Thanks to Kristin Steckbauer from Yoga with Kristin for making this program possible.

Original source can be found here.

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